One of my "New Year's Resolutions" is to cut down on soft drinks.
We all try to drink our 8 glasses of water a day, but honestly, sometimes water is just plain boring.
And yes, I'll be the first to admit... I'm a Diet Peach Snapple junkie! I could drink an entire gallon at once. Although it has no calories or sugar, all the aspartame in there can't be particularly good for you.
With that being said, I decided to try some of the below easy DIY Detox Drinks.
Some of the benefits are boosted weight loss, less bloat, clearer skin and helps flush impurities out of your system. Plus, they are actually pretty refreshing!
Sounds like a win-win situation to me!
Sassy Water
2L water, 1 medium cucumber, 1 lemon, 10 mint leaves
Steep overnight in fridge.
Dr. Oz Swimsuit Slim Down Drink
1 Cup grapefruit juice, 2 tsp apple cider vinegar and 1 tsp honey.
Drink this 3x a day before each meal.
Strawberry Rosemary Detox Water
Add 1 Package thinly sliced strawberries and several springs rosemary to a jar.
Fill with water and let steep overnight.
Jillian Michael's De-bloat Water
60 oz distilled water, 1 tablespoon sugar free cranberry juice, 1 dandelion root tea bag, 2 tablespoons lemon juice.
Hi there!
ReplyDeleteI've seen quite a few that are simply lemon and water, but cucumber sounds yummy too.
I hear you on the Diet Peach Snapple. It's always upsetting when I see that something I really enjoy has aspartame in it. Thanks for sharing these, I may have to give them a whirl!
Thanks,
Di
Thanks so much, Di! Let me know how you like them if you try them out. Thanks for reading Shabou!
DeleteShari